Anti-burnout hour
What are the practical ways to deal with burnout? What tools do we need to do so on a daily basis?
According to a 2021 survey, over two thirds of artists have experienced a burnout at least once in their career. This shows us that it is crucial to be able to understand its causes from an individual perspective, and to recognise the signs early on.
This session will tackle strategies and techniques for burnout prevention and recovery with a certified professional, a graduate in psychology at the University of Belgrade with a masters degree in Counselling Psychology from McGill University, Montreal, Canada.
Facilitator
Olivera Živanović, psychologist, Serbia
